Fat to Fit- Basics about Intermittent Fasting!

A random picture of my tomato vines! I don’t much know or care about these ‘they-s’ we always refer to, but they say that in winter you make...

PICNIC 101- Chocolaty Oats and Apples Muffins!

The sky is clean, smells crisp; the westerly winds blow into the face just the way I would have liked. Yes, I stay in the capital of India, ...

Facebook live with Veggie Smileys!!

So from now on wards, every week Zouqh is going live on Facebook with a new recipe. If you haven’t already liked our page, then don’t forget...

Mayonnaise 101 - the What, How & Why

Clean & Delicious Part 5 - Why you should never buy mayonnaise from markets.  What do you mean by eating clean? ‘Clean’ and ‘calories’ a...

LLWT- 1 with Healthy Sugar Free Muffins!!

Let’s Lose Weight Together Part 1 (LLWT-1 ) Sawan ka mahina – the rainy season is here. I don’t like it at all. This is the season my resta...