Fat to Fit- Take a Break with Frappe!

Break is as important for me, as is work. And I guess we creative people understand the value of these 2 things together. Routine can never ...

Fat to Fit- Khandvi in the Week 2 Plan!

A week has past since I came back from my holiday in Goa. Holidays for me is a time to let go. I  didn’t think calories or flab, and enjoyed...

Fat to Fit- Intermittent Fasting, My Foot!!

Its amazing when u eat all you crave, drink like a fish, and yet see fat melting out. That is the feeling that I want returned to me. Who wo...

Fat to Fit- Basics about Intermittent Fasting!

A random picture of my tomato vines! I don’t much know or care about these ‘they-s’ we always refer to, but they say that in winter you make...

LLWT 6- Loving DALIYA, 4 ways!!

Lets Lose Weight Together Part 6 (LLWT-6) Since the time my last post went up about all the myths surrounding carbohydrates, I got a lot of ...

LLWT-5 Tackling Carbohydrates; the What, Why & How!!

Let’s Lose Weight Together Part 5 (LLWT-5) Weekend over, and it’s time to fall back on the Lets LooseWeight Together series .  Today I want ...

LLWT-4 Tackling Festival Calories

Let’s Lose Weight Together Part 4 (LLWT-4) Apologies are expected. I write after about 2 months while on the quest to complete a series of a...