Fat to Fit- Intermittent Fasting, My Foot!!

Its amazing when u eat all you crave, drink like a fish, and yet see fat melting out. That is the feeling that I want returned to me. Who wo...

Sambhar in a Chutney!!

Clean and Delicious Part 4 -  healthy breakfast which is clean, delicious and savoury to our Indian liking!! Homemade is Clean and Delicious...

Jamming the Clean & Delicious!!!

Clean & Delicious Part 1- How to make and store Fresh Homemade Jam! After the very successful Lets Loose Weight Together series , I am h...

LLWT- 3 with Whole-Wheat Home-made Bread

Let’s Lose Weight Together Part 3 (LLWT-3) I accept, that I couldn’t give my 100% to the diet at first. It took me sometime to adjust, but a...

LLWT- 1 with Healthy Sugar Free Muffins!!

Let’s Lose Weight Together Part 1 (LLWT-1 ) Sawan ka mahina – the rainy season is here. I don’t like it at all. This is the season my resta...

Depression Vs Sandwiched French Toast!!

It took me some time to write this article. In fact my editors mailed me twice saying, 'what happened, where the last instalment of my a...

Depression Vs One Pot Penne, Indianized!!

So now that Indians have agreed on being the most depressed and the most addicted to chocolate, it is time to change that. Change because I ...

Social Media & Antara!!

Social media is the only thing that is constant these days. And its a wonderful platform to meet and connect with individuals of similar int...

Depression Vs Strawberry Oats Bars!!

It seems we Indians are the most suppressed and oppressed and all pressed and stressed to be the most depressed in the world. And with Deepi...